Exclusive Offer Just For Elizabeth City  Residents Only To Get Swim Suit Ready!
515 E. Main St.
Elizabeth City, NC 27909
Discover  How My 21 Day Keto Summer Shred Program Can Help Transform Your Body, 
 Teach You How To Burn The Fat And Get You In The Best Shape...Just In Time For That Swim Suit!
Our "21 Day Keto Summer Shred" 
Program Starts June 10, 2019
So what exactly is the "21 Day Keto Summer Shred"
It's a combination of interval training, strength training, and incorporating low-carb, high-fat foods which can be more effective for weight loss than low-fat plans.
Are you someone looking for a change? You may even be looking for a total transformation, of your body, your behaviors, and all the things affected by your health and fitness.
Well the time has come...

and that's where we come in. We’ll do everything we can to help you reach your health and fitness goals in 2019. 
Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet or keto diet has been practiced for more than nine decades (since the 1920s) and is based upon a solid understanding of physiology and nutrition science.
The Ketogenic Diet is a special type of high fat diet that actually re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.

Ketosis is the physiological state that is achieved when your body breaks down ketones for energy rather than the glucose from carbohydrates. The increase in ketones helps lower blood sugar and balance fat-burning hormones, which enables the body to burn more fat for fuel everyday.

This exceptional source of energy is twice as dense, longer-lasting, and more evenly released in the body than carbs. You also enjoy a natural appetite-suppressant effect—you are less hungry and thus eat less because fat is more filling!
The result can be a dramatic decrease in inches around many problematic areas (e.g., belly, hips, and thighs), which means those numbers on the scale begin to decrease. 
Now, due to limited space, I can only offer this program to a small group of people - who are seriously interested...
"Great workout routines, never the same, pushed daily, good atmosphere, and people working towards the same goals!!! Love that I chose to try it out a couple of months ago!!!"
Beverly Casteel McCoy
"I recommend No Limit Fitness, Sports Performance, and Training Center to anyone who wants to get fit, to feel better health wise, build muscles and have a better quality of life. Go for it, no regrets!!!🏃‍♀️💪😊"
Christina Pellerin
"This a great place to get your workout on...awesome environment, and great trainers. You will definitely shed the pounds/inches off attending consistently. Love it!!!!"
Vanessa Brothers-Riddick
"Like many I lack self motivation to get my work out done on my own. The classes offered here are exactly what I need to keep me motivated and push me to get the most out of my workout AND I can be in a group and still workout at my own pace. Lastly Donnie truly cares about my personal success and fitness."
Heather Decker
Would you be interested in that?
Keep reading to find out more about our 
 "21 Day Keto Summer Shred" Program.
How Does Our Keto Summer Shred Program Work? 
It's Just 2 Simple Steps...
Your First Step
Attend at least 2 to 3 of our special workout sessions per week. 
Our training sessions can be an incredibly effective way to work out and see the body composition and fitness results you want, but you need to do it right. Good news: We're going to help you!  Our Fitness Sessions are led by our Certified Personal Trainers.
Your Second Step
Follow our complete Keto Meal Plan. The Keto diet works because it targets several key, underlying causes of weight gain.
No counting calories, limiting portion sizes, or requiring lots of willpower...

The Keto Meal Plan takes an entirely different approach to weight loss and health improvements. It works because it changes the “fuel source” that the body uses to stay energized...from burning glucose (or sugar) to dietary fat, courtesy of Keto Recipes and the Ketogenic diet food list items, including high-fat, low-carb foods we supply you with in the meal plan.
Our "21 Day Keto Summer Shred" Program has a
At ANY point in time during the 21 days you are not 100% satisfied or you don't feel like this is the program for you, we will refund the full amount of the program. 
No Questions Asked.       
Experience Our Complete Program...

Unlimited Sessions

So you can easily fit the workouts into your busy schedule. 38 different times to choose from weekly - come as much as you want!

Nutrition Consultation

We will show you our easy to follow nutrition plan so you can reach your goal - and coach you along the way.

Goal Setting

We will help you set a specific goal with a deadline, which will give you laser like focus to stay on track and reach your goal.


We guarantee results by having ongoing assessments that will ensure that you are staying on pace to reach your goal.


You're not joining a gym, you're joining a family and a community of like minded people that will give you the positive support and accountability you need to succeed.


We make it affordable so that anyone can be healthy. NOLIMIT Fitness is a fraction of what it would cost to hire a personal trainer and a nutritionist plus you get a whole lot more.

Money Back Guarantee

If you are not satisfied for any reason during the 21 days, just let us know and we will issue a refund, no questions asked.


Here, you are not just a number. We make it our mission to hold you accountable and make sure that you reach your goal.
Don't Put Off Achieving Your Health & Fitness Goals For Another Minute!
21 days from now you could be 10 lbs lighter, full of energy, and feeling great about yourself or you could still be struggling along on your own trying to lose weight and get results.
Frequently Asked Questions
Where are you located?
515 E. Main St.
Elizabeth City, NC 27909
What are your class/session times?
How many sessions can I attend per week? 
You can attend as many sessions as you want to. Of course, the more you come the faster you’ll reach your goal. The goal is 2-3 workouts at the facility per week.
What will the workouts be like? 
Every day is different. It is normal to be a little nervous. Just remember everyone is there for the same reason. At any time if you feel like you need to take a short break please do. Your stamina will get better over time. All sessions are 45 minutes.
If I am out of shape can I still do the program?
Absolutely! All workouts can be completed at your pace. We have clients of all fitness levels. Of course, we're there to push you beyond your comfort zone but you can take a break at any time.
What should I wear and bring? ?
Wear some comfortable workout clothing and shoes. I would bring a bottle of water, sweat towel AND most importantly a positive attitude.
What's the difference between us and other gyms?
NOLIMIT Fitness is not your traditional gym. We are the area's best training facility as voted on by our local community and the results we get our clients. What truly sets us apart from the rest of the gyms in the area is that we are the only fitness facility whose sole focus is not on membership numbers – but on our members’ results. So come in and you’ll meet with a qualified fitness coach – we don’t have salespeople; meet our staff and decide for yourself. If we’re not up to your standards, if we’re not the best, then don’t become a member. It’s that simple.
Secure Your Space Today
Starts July 8th
515 E. Main St.
Elizabeth City, NC 27909
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